If you find yourself getting overwhelmed by a task, or yet, a whole day – take a few deep breaths. Bring clarity to your mind first, then continue on. Everything will be okay.
– Avery
matters of mental health and why mental health matters
If you find yourself getting overwhelmed by a task, or yet, a whole day – take a few deep breaths. Bring clarity to your mind first, then continue on. Everything will be okay.
– Avery